Assiette de viandes grillées
Nutritional Overview
Le plat contient des saucisses grillées, de la poitrine de porc et du filet de poulet. Aucun légume ou accompagnement visible. Valeurs pour les glucides et le sucre sont faibles ou nulles. Sauce non identifiée ignorée dans l'analyse.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1350 calories, Assiette de viandes grillées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette de viandes grillées provides 90g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Assiette de viandes grillées is suitable for low-carb and ketogenic diets.
• High in fats (110g), Assiette de viandes grillées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Assiette de viandes grillées should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de porc grillée contributes 700 calories (52% of total calories).
Detailed Ingredient Breakdown
saucisses grillées
Protein: 0g
| Carbs: 0g
| Fat: 0g
poitrine de porc grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
filet de poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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