Assiette de poulet et frites
Nutritional Overview
Un plat composé de poulet grillé, de frites croustillantes, d'une salade verte et d'une portion de mayonnaise.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Assiette de poulet et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette de poulet et frites provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Assiette de poulet et frites is an excellent energy source for active individuals and athletes.
• High in fats (35g), Assiette de poulet et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Assiette de poulet et frites provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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