Assiette buffet asiatique
Nutritional Overview
Assiette composée de nouilles sautées, vermicelles sautés, riz frit aux œufs et porc caramélisé. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Assiette buffet asiatique is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette buffet asiatique provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Assiette buffet asiatique is an excellent energy source for active individuals and athletes.
• High in fats (35g), Assiette buffet asiatique provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Assiette buffet asiatique with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles sautées contributes 250 calories (30% of total calories).
Detailed Ingredient Breakdown
nouilles sautées
Protein: 0g
| Carbs: 0g
| Fat: 0g
vermicelles sautés
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz frit aux œufs
Protein: 0g
| Carbs: 0g
| Fat: 0g
porc caramélisé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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