Assiette barbecue salade
Nutritional Overview
Assiette composée de salade verte, concombre, carottes râpées, fenouil, saucisse grillée, poulet grillé, viande grillée et pain. Certaines valeurs caloriques sont estimées.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Assiette barbecue salade is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette barbecue salade provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Assiette barbecue salade is an excellent energy source for active individuals and athletes.
• High in fats (40g), Assiette barbecue salade provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Assiette barbecue salade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisse grillée contributes 250 calories (29% of total calories).
Detailed Ingredient Breakdown
salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes râpées
Protein: 0g
| Carbs: 0g
| Fat: 0g
fenouil
Protein: 0g
| Carbs: 0g
| Fat: 0g
saucisse grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
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