Assiette asiatique mixte
Nutritional Overview
Une assiette variée comprenant des sushis, des brochettes de poulet, du poulet caramélisé et des beignets de crevettes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Assiette asiatique mixte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Assiette asiatique mixte provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Assiette asiatique mixte is an excellent energy source for active individuals and athletes.
• High in fats (30g), Assiette asiatique mixte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Assiette asiatique mixte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet caramélisé contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Sushi concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brochette de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet caramélisé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beignets de crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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