Asiatisk mix tallrik
Nutritional Overview
En asiatisk mix tallrik med kyckling, biff, cashewnötter, friterade räkor, vårrulle, friterad kyckling, wokade grönsaker och risnudlar. Vissa ingrediensers exakta kaloriinnehåll är uppskattade.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Asiatisk mix tallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Asiatisk mix tallrik provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Asiatisk mix tallrik is an excellent energy source for active individuals and athletes.
• High in fats (42g), Asiatisk mix tallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Asiatisk mix tallrik with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling contributes 180 calories (20% of total calories).
Detailed Ingredient Breakdown
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Biff
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cashewnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Friterade räkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vårrulle
Protein: 0g
| Carbs: 0g
| Fat: 0g
Friterad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wokade grönsaker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Risnudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!