Arròs amb hamburguesa
Nutritional Overview
Plat senzill amb arròs blanc i una hamburguesa fregida. Alguns valors nutricionals poden ser estimats degut a la manca d'informació detallada.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Arròs amb hamburguesa contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Arròs amb hamburguesa offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Arròs amb hamburguesa is an excellent energy source for active individuals and athletes.
• Arròs amb hamburguesa contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Arròs amb hamburguesa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arròs blanc cuit contributes 210 calories (57% of total calories).
• Protein sources: arròs blanc cuit, hamburguesa fregida provide essential amino acids for muscle health.
• Energy sources: arròs blanc cuit, hamburguesa fregida supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arròs blanc cuit
150gr
Protein: 4g
| Carbs: 45g
| Fat: 1g
hamburguesa fregida
80gr
Protein: 6g
| Carbs: 10g
| Fat: 11g
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