Arroz y fideos salteados
Nutritional Overview
Plato de arroz frito y fideos salteados con camarón, huevo, tomate, cebolla y cebollín. Algunos valores estimados por falta de información precisa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Arroz y fideos salteados is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz y fideos salteados provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Arroz y fideos salteados is an excellent energy source for active individuals and athletes.
• High in fats (20g), Arroz y fideos salteados provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Arroz y fideos salteados provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fideos salteados contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
arroz frito
Protein: 0g
| Carbs: 0g
| Fat: 0g
fideos salteados
Protein: 0g
| Carbs: 0g
| Fat: 0g
camarón
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebollín
Protein: 0g
| Carbs: 0g
| Fat: 0g
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