arroz inflado chocolateado
Nutritional Overview
El plato contiene arroz inflado de chocolate con un poco de leche. Los valores son aproximados y algunos pueden estar incompletos por falta de información visual precisa.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, arroz inflado chocolateado provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), arroz inflado chocolateado is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, arroz inflado chocolateado is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing arroz inflado chocolateado with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz inflado de chocolate contributes 150 calories (94% of total calories).
• Energy sources: arroz inflado de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arroz inflado de chocolate
35gr
Protein: 2g
| Carbs: 32g
| Fat: 2g
leche
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!