Arroz con pollo y pan
Nutritional Overview
Dos platos de arroz con pollo acompañados de media barra de pan, con ingredientes cuyo detalle puede incluir especias no identificadas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1370 calories, Arroz con pollo y pan is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz con pollo y pan provides 76g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (163g), Arroz con pollo y pan is an excellent energy source for active individuals and athletes.
• High in fats (49g), Arroz con pollo y pan provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Arroz con pollo y pan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz contributes 600 calories (44% of total calories).
Detailed Ingredient Breakdown
arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
pan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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