Arroz con pollo y nueces
Nutritional Overview
Plato de arroz con pollo a la parrilla, zanahorias y nueces, proporcionando una comida equilibrada con proteínas, carbohidratos y grasas saludables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Arroz con pollo y nueces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz con pollo y nueces provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Arroz con pollo y nueces is an excellent energy source for active individuals and athletes.
• High in fats (20g), Arroz con pollo y nueces provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Arroz con pollo y nueces provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arroz contributes 250 calories (45% of total calories).
Detailed Ingredient Breakdown
Arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nueces
Protein: 0g
| Carbs: 0g
| Fat: 0g
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