Arroz con pollo
Nutritional Overview
Un plato nutritivo compuesto de arroz blanco y pechuga de pollo a la parrilla, sazonado con especias.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Arroz con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz con pollo provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Arroz con pollo is an excellent energy source for active individuals and athletes.
• Arroz con pollo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Arroz con pollo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arroz blanco contributes 300 calories (55% of total calories).
Detailed Ingredient Breakdown
Arroz blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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