Arroz con mantequilla de maní y frutas
Nutritional Overview
La imagen muestra una torta de arroz cubierta con mantequilla de maní, fresas, arándanos y un poco de miel. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información precisa sobre las cantidades exactas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Arroz con mantequilla de maní y frutas provides moderate energy and can fit well into most balanced meal plans.
• Arroz con mantequilla de maní y frutas contains 5g of protein, providing a modest contribution to your daily protein intake.
• Arroz con mantequilla de maní y frutas provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Arroz con mantequilla de maní y frutas contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Arroz con mantequilla de maní y frutas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mantequilla de maní contributes 60 calories (33% of total calories).
• Energy sources: Torta de arroz, Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torta de arroz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Mantequilla de maní
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Fresas
25gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Arándanos
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Miel
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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