Arroz con fideos y chuleta
Nutritional Overview
Plato de arroz blanco con fideos tostados, chuleta de cerdo frita y una rebanada de queso. Algunos valores estimados por falta de información precisa.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Arroz con fideos y chuleta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz con fideos y chuleta provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Arroz con fideos y chuleta is an excellent energy source for active individuals and athletes.
• High in fats (45g), Arroz con fideos y chuleta provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Arroz con fideos y chuleta with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuleta de cerdo contributes 450 calories (53% of total calories).
Detailed Ingredient Breakdown
arroz blanco
Protein: 0g
| Carbs: 0g
| Fat: 0g
fideos tostados
Protein: 0g
| Carbs: 0g
| Fat: 0g
chuleta de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso
Protein: 0g
| Carbs: 0g
| Fat: 0g
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