Arroz con conejo
Nutritional Overview
Plato de arroz amarillo con conejo, romero y pimiento rojo. Algunos valores estimados, ingredientes menores no visibles pueden faltar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Arroz con conejo contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Arroz con conejo provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Arroz con conejo is an excellent energy source for active individuals and athletes.
• High in fats (25g), Arroz con conejo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Arroz con conejo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: conejo contributes 300 calories (67% of total calories).
Detailed Ingredient Breakdown
arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
conejo
Protein: 0g
| Carbs: 0g
| Fat: 0g
romero
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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