Arroz con carne y nueces
Nutritional Overview
Plato con arroz amarillo, carne de res asada y almendras. Algunos ingredientes como especias no se pudieron identificar, por lo que no se incluyeron en el cálculo calórico.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Arroz con carne y nueces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Arroz con carne y nueces provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Arroz con carne y nueces is an excellent energy source for active individuals and athletes.
• High in fats (30g), Arroz con carne y nueces provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Arroz con carne y nueces provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de res contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
Arroz amarillo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carne de res
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almendras
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite de cocina
Protein: 0g
| Carbs: 0g
| Fat: 0g
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