Arroz con arándanos y cacao
Nutritional Overview
Una torta de arroz cubierta con arándanos frescos, crema de cacao y un poco de mantequilla de maní. Algunos valores han sido estimados visualmente y pueden no ser exactos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 202 calories, Arroz con arándanos y cacao provides moderate energy and can fit well into most balanced meal plans.
• Arroz con arándanos y cacao provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Arroz con arándanos y cacao contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Arroz con arándanos y cacao provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mantequilla de maní contributes 76 calories (38% of total calories).
• Energy sources: Torta de arroz, Arándanos, Crema de cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torta de arroz
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Arándanos
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Crema de cacao
10gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Mantequilla de maní
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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