arroz blanco con hierbas
Nutritional Overview
Plato de arroz blanco cocido con una pizca de hierbas secas. Valores estimados, sin azúcares añadidos visibles. Algunos valores pueden estar incompletos por falta de información visual.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, arroz blanco con hierbas provides moderate energy and can fit well into most balanced meal plans.
• arroz blanco con hierbas provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. arroz blanco con hierbas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz blanco cocido contributes 103 calories (98% of total calories).
• Protein sources: arroz blanco cocido provide essential amino acids for muscle health.
• Energy sources: arroz blanco cocido supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arroz blanco cocido
75gr
Protein: 4g
| Carbs: 44g
| Fat: 0g
hierbas secas
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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