aros de cebolla con salsa
Nutritional Overview
Parece una porción de aros de cebolla fritos con una salsa de mostaza y miel. Estimación visual de comida rápida con rebozado y fritura, alta en grasas y carbohidratos. Valores no visibles o inciertos se han puesto en 0 cuando aplica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, aros de cebolla con salsa is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• aros de cebolla con salsa contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), aros de cebolla con salsa is an excellent energy source for active individuals and athletes.
• High in fats (31g), aros de cebolla con salsa provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests aros de cebolla con salsa should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aros de cebolla fritos contributes 470 calories (84% of total calories).
• Protein sources: aros de cebolla fritos provide essential amino acids for muscle health.
• Energy sources: aros de cebolla fritos, salsa mostaza y miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aros de cebolla fritos
150gr
Protein: 7g
| Carbs: 50g
| Fat: 27g
salsa mostaza y miel
25gr
Protein: 1g
| Carbs: 12g
| Fat: 4g
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