Arla Protein Chokolade Shake
Nutritional Overview
Dette er en Arla Protein Chokolade Shake. Næringsindholdet er estimeret ud fra typiske værdier for denne type produkt. Sukkerindholdet er højt, men der er ingen tilsat sukker. Nogle værdier kan være afrundede eller estimerede, og manglende værdier er sat til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Arla Protein Chokolade Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Arla Protein Chokolade Shake provides 26g of protein, supporting muscle growth, repair, and satiety.
• Arla Protein Chokolade Shake provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Arla Protein Chokolade Shake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Arla Protein Chokolade Shake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skummetmælk contributes 120 calories (60% of total calories).
• Protein sources: Skummetmælk, Kakaopulver, Valleprotein provide essential amino acids for muscle health.
• Energy sources: Skummetmælk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skummetmælk
300gr
Protein: 18g
| Carbs: 15g
| Fat: 1g
Kakaopulver
20gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
Valleprotein
20gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!