Aripioare de pui prăjite
Nutritional Overview
Aripioare de pui prăjite în crustă de făină și ou, gătite în ulei. Valorile pentru zahăr sunt necunoscute și setate la 0. Estimările nutriționale sunt aproximative, iar ingredientele vizibile au fost incluse.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Aripioare de pui prăjite is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Aripioare de pui prăjite provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Aripioare de pui prăjite is an excellent energy source for active individuals and athletes.
• High in fats (55g), Aripioare de pui prăjite provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Aripioare de pui prăjite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aripioare de pui contributes 600 calories (63% of total calories).
• Protein sources: aripioare de pui, făină de grâu, ou provide essential amino acids for muscle health.
• Energy sources: făină de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aripioare de pui
300gr
Protein: 48g
| Carbs: 0g
| Fat: 36g
făină de grâu
50gr
Protein: 5g
| Carbs: 32g
| Fat: 1g
ou
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
ulei pentru prăjit
15gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
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