Aripioare de pui
Nutritional Overview
Trei aripioare de pui gătite, fără garnituri sau sosuri vizibile. Valorile pentru zahăr și carbohidrați sunt 0 deoarece nu sunt ingrediente vizibile care să le conțină.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Aripioare de pui provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Aripioare de pui provides 24g of protein, supporting muscle growth, repair, and satiety.
• High in fats (16g), Aripioare de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Aripioare de pui with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aripioare de pui contributes 240 calories (100% of total calories).
• Protein sources: Aripioare de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Aripioare de pui
120gr
Protein: 24g
| Carbs: 0g
| Fat: 16g
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