Aripioare cu cartofi prăjiți
Nutritional Overview
Farfurie cu aripioare de pui prăjite, cartofi prăjiți, ketchup și maioneză. Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 820 calories, Aripioare cu cartofi prăjiți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Aripioare cu cartofi prăjiți provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (54g), Aripioare cu cartofi prăjiți is an excellent energy source for active individuals and athletes.
• High in fats (44g), Aripioare cu cartofi prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Aripioare cu cartofi prăjiți with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aripioare de pui prăjite contributes 520 calories (63% of total calories).
• Protein sources: aripioare de pui prăjite, cartofi prăjiți provide essential amino acids for muscle health.
• Energy sources: cartofi prăjiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aripioare de pui prăjite
200gr
Protein: 36g
| Carbs: 4g
| Fat: 36g
cartofi prăjiți
150gr
Protein: 4g
| Carbs: 46g
| Fat: 10g
ketchup
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
maioneză
15gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!