Ardei umpluți cu curcan și afine
Nutritional Overview
Această masă conține ardei gras umplut cu cremă de brânză și piept de curcan feliat, alături de afine proaspete. Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, Ardei umpluți cu curcan și afine provides moderate energy and can fit well into most balanced meal plans.
• Ardei umpluți cu curcan și afine offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ardei umpluți cu curcan și afine provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Ardei umpluți cu curcan și afine is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ardei umpluți cu curcan și afine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de curcan feliat contributes 45 calories (36% of total calories).
• Protein sources: Piept de curcan feliat provide essential amino acids for muscle health.
• Energy sources: Ardei gras, Afine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ardei gras
86gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Cremă de brânză
35gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Piept de curcan feliat
50gr
Protein: 12g
| Carbs: 0g
| Fat: 1g
Afine
40gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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