Ardei umpluți cu brânză
Nutritional Overview
Ardei roșii umpluți cu brânză cremă. Valorile sunt estimate, iar ingredientele neidentificabile au fost omise și setate la 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Ardei umpluți cu brânză provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Ardei umpluți cu brânză is suitable for low-carb and ketogenic diets.
• Ardei umpluți cu brânză contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Ardei umpluți cu brânză with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză cremă contributes 120 calories (75% of total calories).
• Protein sources: brânză cremă provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ardei roșu
80gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
brânză cremă
50gr
Protein: 3g
| Carbs: 1g
| Fat: 13g
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