Ardei murați
Nutritional Overview
Preparat simplu format din ardei grași murați în oțet sau saramură. Valorile nutriționale sunt estimate, iar unele componente lipsesc din imagine, cum ar fi sarea sau oțetul, care nu au fost incluse în calculul caloriilor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ardei murați is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Ardei murați is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Ardei murați is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ardei gras murat contributes 40 calories (100% of total calories).
• Energy sources: ardei gras murat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ardei gras murat
150gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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