Ardei gras alb crud
Nutritional Overview
Imaginea prezintă ardei gras alb crud, estimat la 400 grame. Valorile nutriționale pentru grăsimi sunt 0, deoarece ardeiul gras are un conținut foarte scăzut de grăsimi. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Ardei gras alb crud provides moderate energy and can fit well into most balanced meal plans.
• Ardei gras alb crud provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Ardei gras alb crud is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ardei gras alb contributes 100 calories (100% of total calories).
• Protein sources: ardei gras alb provide essential amino acids for muscle health.
• Energy sources: ardei gras alb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ardei gras alb
400gr
Protein: 4g
| Carbs: 22g
| Fat: 0g
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