Ardei cu brânză
Nutritional Overview
O felie de ardei gras roșu umplută cu brânză de vaci. Valorile sunt estimate, iar unele componente lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ardei cu brânză is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Ardei cu brânză is suitable for low-carb and ketogenic diets.
• Ardei cu brânză contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Ardei cu brânză provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză de vaci contributes 74 calories (80% of total calories).
Detailed Ingredient Breakdown
ardei gras roșu
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
brânză de vaci
50gr
Protein: 2g
| Carbs: 0g
| Fat: 7g
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