Ardei cu brânză
Nutritional Overview
O jumătate de ardei roșu umplut cu brânză de vaci. Valorile sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ardei cu brânză is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Ardei cu brânză contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Ardei cu brânză is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Ardei cu brânză is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ardei cu brânză is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brânză de vaci contributes 45 calories (69% of total calories).
• Protein sources: brânză de vaci provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
ardei roșu
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
brânză de vaci
40gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
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