Arahide prăjite sărate
Nutritional Overview
Punga conține arahide prăjite și sărate, aproximativ 25g. Valori nutriționale estimate pe baza ambalajului. Nu sunt alți ingredienti vizibili. Zaharurile sunt scăzute, iar grăsimile sunt ridicate, tipic pentru arahide.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Arahide prăjite sărate provides moderate energy and can fit well into most balanced meal plans.
• Arahide prăjite sărate offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Arahide prăjite sărate is suitable for low-carb and ketogenic diets.
• High in fats (35g), Arahide prăjite sărate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Arahide prăjite sărate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Arahide prăjite contributes 403 calories (202% of total calories).
• Protein sources: Arahide prăjite provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Arahide prăjite
25gr
Protein: 10g
| Carbs: 4g
| Fat: 35g
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