Arahide prăjite simple
Nutritional Overview
Porție de arahide prăjite (aprox. 30 grame). Valorile nutriționale sunt estimate pentru arahide simple, fără adaosuri. Nu sunt alte ingrediente vizibile. Valorile lipsă sunt setate la 0 conform instrucțiunilor.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Arahide prăjite simple provides moderate energy and can fit well into most balanced meal plans.
• Arahide prăjite simple contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Arahide prăjite simple is suitable for low-carb and ketogenic diets.
• Arahide prăjite simple contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Arahide prăjite simple provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arahide prăjite contributes 170 calories (100% of total calories).
• Protein sources: arahide prăjite provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
arahide prăjite
30gr
Protein: 7g
| Carbs: 5g
| Fat: 14g
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