Arabian Delights candy
Nutritional Overview
This is a small Arabian Delights candy, likely containing dates, chocolate, and possibly nuts. All values are estimated based on typical ingredients and serving size. Missing values are set to 0 where unknown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Arabian Delights candy is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Arabian Delights candy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Arabian Delights candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Arabian Delights candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dates contributes 30 calories (50% of total calories).
• Energy sources: dates supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dates
8gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
chocolate
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
nuts
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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