Apéro bière sans alcool
Nutritional Overview
Assiette apéritive composée de chips, saucisson sec, chorizo, olives noires, bretzels salés et bière sans alcool. Les valeurs sont estimées, certains apports comme le sucre sont faibles ou inconnus et fixés à 0 si non visibles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 297 calories, Apéro bière sans alcool provides moderate energy and can fit well into most balanced meal plans.
• Apéro bière sans alcool contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Apéro bière sans alcool is an excellent energy source for active individuals and athletes.
• High in fats (24g), Apéro bière sans alcool provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Apéro bière sans alcool should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: saucisson sec contributes 90 calories (30% of total calories).
• Protein sources: saucisson sec provide essential amino acids for muscle health.
• Energy sources: chips nature, bretzels salés, bière sans alcool supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chips nature
5gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
saucisson sec
20gr
Protein: 4g
| Carbs: 0g
| Fat: 8g
chorizo
15gr
Protein: 2g
| Carbs: 1g
| Fat: 5g
olives noires
15gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
bretzels salés
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
bière sans alcool
330gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!