Apéritif et amuse-bouches
Nutritional Overview
L'image montre un apéritif composé de bouchées de fromage frais garnies de noix et de graines de pavot, accompagnées d'une boisson énergisante et d'un cocktail rose. Les valeurs nutritionnelles sont estimées, certains ingrédients n'étant pas clairement identifiables, les valeurs manquantes sont fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Apéritif et amuse-bouches provides moderate energy and can fit well into most balanced meal plans.
• Apéritif et amuse-bouches contains 8g of protein, providing a modest contribution to your daily protein intake.
• Apéritif et amuse-bouches provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Apéritif et amuse-bouches contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Apéritif et amuse-bouches with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boisson énergisante contributes 60 calories (43% of total calories).
• Energy sources: Boisson énergisante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Noix concassées
8gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Graines de pavot
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Boisson énergisante
250gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Cocktail rose
100gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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