Aprikos fruktläder
Nutritional Overview
Denna produkt är aprikosbaserat fruktläder. Näringsvärden är uppskattade för 40 gram, vilket är en vanlig portionsstorlek. Värden för fett och protein är låga, och sockerhalten är hög på grund av naturligt fruktsocker. Saknade värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Aprikos fruktläder provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Aprikos fruktläder is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Aprikos fruktläder provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Torkad aprikos contributes 120 calories (100% of total calories).
• Energy sources: Torkad aprikos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Torkad aprikos
40gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
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