Appolo Ice Pop
Nutritional Overview
This is a sweet frozen treat called Appolo Ice Pop, primarily made of sugar, water, artificial flavoring, and food coloring. It contains minimal nutritional value with no protein or fat, and high sugar content. Some values are estimated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Appolo Ice Pop is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Appolo Ice Pop provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Appolo Ice Pop should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 72 calories (80% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Water
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial flavoring
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Food coloring
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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