Apple pie with ice cream
Nutritional Overview
A dessert plate featuring a slice of apple pie topped with powdered sugar, served with vanilla ice cream, whipped cream, and chocolate syrup. Nutritional values are estimated; some values may be approximated due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Apple pie with ice cream is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Apple pie with ice cream contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Apple pie with ice cream is an excellent energy source for active individuals and athletes.
• High in fats (38g), Apple pie with ice cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Apple pie with ice cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple pie slice contributes 350 calories (49% of total calories).
• Protein sources: Apple pie slice, Vanilla ice cream provide essential amino acids for muscle health.
• Energy sources: Apple pie slice, Vanilla ice cream, Chocolate syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apple pie slice
150gr
Protein: 3g
| Carbs: 45g
| Fat: 18g
Vanilla ice cream
100gr
Protein: 3g
| Carbs: 20g
| Fat: 14g
Whipped cream
50gr
Protein: 1g
| Carbs: 5g
| Fat: 6g
Chocolate syrup
30gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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