Apple cobbler with ice cream
Nutritional Overview
This dessert includes a serving of warm apple cobbler topped with a scoop of vanilla ice cream. Nutritional values are estimated based on visual analysis; some values may be approximate or missing due to limited visibility of ingredients.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apple cobbler with ice cream contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Apple cobbler with ice cream contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Apple cobbler with ice cream is an excellent energy source for active individuals and athletes.
• High in fats (22g), Apple cobbler with ice cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Apple cobbler with ice cream with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 210 calories (51% of total calories).
• Protein sources: Vanilla ice cream provide essential amino acids for muscle health.
• Energy sources: Vanilla ice cream, Apple cobbler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
80gr
Protein: 3g
| Carbs: 22g
| Fat: 14g
Apple cobbler
100gr
Protein: 2g
| Carbs: 26g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!