Apple Cobbler
Nutritional Overview
Estimated serving of apple cobbler with vanilla ice cream. Visible ingredients include cooked apple pieces, cobbler topping, and ice cream. Nutritional values are approximated from the image; no major missing visible ingredients were detected, so unknown values were set to 0 where needed.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 267 calories, Apple Cobbler provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (43g), Apple Cobbler is an excellent energy source for active individuals and athletes.
• Apple Cobbler contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Apple Cobbler with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cobbler topping contributes 112 calories (42% of total calories).
• Energy sources: cooked apple, cobbler topping supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cooked apple
120gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
cobbler topping
45gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
vanilla ice cream
35gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!