Apple Cider Bottle
Nutritional Overview
This is a bottle of apple cider (Sxollie Golden Delicious Xider), estimated at 330ml. The drink is primarily made from apples, with most calories coming from sugars and carbohydrates. Protein and fat content are negligible or zero. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Apple Cider Bottle provides moderate energy and can fit well into most balanced meal plans.
• Apple Cider Bottle provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Apple Cider Bottle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: apple cider contributes 210 calories (100% of total calories).
• Energy sources: apple cider supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apple cider
330gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
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