Apple Cheesecake Slices
Nutritional Overview
Two slices of apple cheesecake with reduced cream cheese and one teaspoon of sugar, now containing only 4g of butter, offering a creamy treat with lower fat and 313 calories total.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apple Cheesecake Slices contains 313 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), Apple Cheesecake Slices is an excellent energy source for active individuals and athletes.
• Apple Cheesecake Slices contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Apple Cheesecake Slices is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cream cheese contributes 124 calories (40% of total calories).
• Protein sources: Cream cheese provide essential amino acids for muscle health.
• Energy sources: Apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cream cheese
62gr
Protein: 3g
| Carbs: 2g
| Fat: 12g
Apple
150gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Sugar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Butter
4gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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