Apple and Pear Slices
Nutritional Overview
A simple fruit plate with sliced apple and pear. Nutritional values are estimated based on visible ingredients. No added sugars or fats detected. Protein and fat values are minimal and rounded.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Apple and Pear Slices provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Apple and Pear Slices is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Apple and Pear Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple contributes 95 calories (73% of total calories).
Detailed Ingredient Breakdown
Apple
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pear
Protein: 0g
| Carbs: 0g
| Fat: 0g
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