appelkoek met cappuccino
Nutritional Overview
Dit lijkt op een appelkoek met een cappuccino op basis van melk. Waarden zijn geschat op zicht en verpakking. Ontbrekende of niet zeker zichtbare details zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, appelkoek met cappuccino provides moderate energy and can fit well into most balanced meal plans.
• appelkoek met cappuccino contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), appelkoek met cappuccino is an excellent energy source for active individuals and athletes.
• appelkoek met cappuccino contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing appelkoek met cappuccino with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appelkoek contributes 215 calories (73% of total calories).
• Protein sources: appelkoek, volle melk provide essential amino acids for muscle health.
• Energy sources: appelkoek, volle melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
appelkoek
65gr
Protein: 3g
| Carbs: 31g
| Fat: 9g
volle melk
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
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