Appel snack
Nutritional Overview
Die Mahlzeit besteht aus einem Apfel (182g). Die Werte für Protein und Fett sind 0, da keine Angaben gemacht wurden. Die Nährwerte basieren auf den sichtbaren Informationen. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Appel snack is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Appel snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Appel snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 95 calories (100% of total calories).
• Energy sources: Apfel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfel
182gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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