Appel met kaneel
Nutritional Overview
Dit gerecht bestaat uit stukjes appel met kaneelpoeder. De voedingswaarden zijn geschat op basis van zichtbare hoeveelheden. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Appel met kaneel is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Appel met kaneel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Appel met kaneel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Appel contributes 55 calories (92% of total calories).
• Energy sources: Appel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Appel
100gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Kaneel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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