Appel met hap eruit
Nutritional Overview
Dit is een gewone rode appel waar een hap uit is genomen. Alle waarden zijn gebaseerd op een gemiddelde middelgrote appel. Ontbrekende waarden zijn op 0 gezet.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Appel met hap eruit is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Appel met hap eruit provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Appel met hap eruit is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: appel contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
appel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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