Apfelschorle Getränk
Nutritional Overview
Ein Apfelschorle-Getränk bestehend aus Apfelsaft, kohlensäurehaltigem Wasser und zugesetztem Zucker. Nährwerte geschätzt basierend auf typischen Inhaltsstoffen. Protein- und Fettwerte sind 0, da nicht vorhanden oder nicht angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfelschorle Getränk is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Apfelschorle Getränk provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Apfelschorle Getränk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 80 calories (84% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
200gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Kohlensäurehaltiges Wasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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