Apfelschorle Getränk
Nutritional Overview
Das Bild zeigt eine Flasche Gerolsteiner Apfelschorle (Apfelsaftschorle). Die Nährwerte sind geschätzt für ca. 200ml Getränk. Protein und Fett sind 0, da Apfelschorle fast ausschließlich aus Apfelsaft, Wasser und natürlichem Zucker besteht. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfelschorle Getränk is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Apfelschorle Getränk provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Apfelschorle Getränk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 40 calories (80% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Sprudelwasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker (aus Apfelsaft)
11gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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