Health Insights & Benefits
• With 640 calories, Apfelkuchenstück is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Apfelkuchenstück contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (90g), Apfelkuchenstück is an excellent energy source for active individuals and athletes.
• High in fats (30g), Apfelkuchenstück provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Apfelkuchenstück with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blätterteig contributes 300 calories (47% of total calories).
