Apfel und Wasser
Nutritional Overview
Das Bild zeigt einen Apfel und eine Flasche Wasser. Der Apfel liefert etwa 95 Kalorien, während Wasser keine Kalorien enthält. Nährwerte für Protein und Fett sind vernachlässigbar oder nicht sichtbar, daher auf 0 gesetzt.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Apfel und Wasser is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Apfel und Wasser provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Apfel und Wasser is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
Apfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wasser
Protein: 0g
| Carbs: 0g
| Fat: 0g
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